Climb Tulsa Yoga
$69 Climb Tulsa Membership (all memberships now include unlimited yoga classes! SIGN UP IN ADVANCE!) Click here for Membership signup options!
Beta – In climbing we use the word beta to give advice, or suggestions on a boulder or route. We wanted to take that notion and apply it to our yoga class names. Offering you the guidance of our instructors to help assist in sending your yoga journey. Yoga is an excellent way to help improve balance, flexibility, breath control, and core strength. This makes the practice not only beneficial to your overall wellbeing but may be the key to take your climbing and day to day activities. Climb Tulsa is proud to host some of the best instructors that Tulsa has to offer. With a variety of class types, we are sure to have a yoga class for you regardless of your experience level! Come see how yoga can help you meet your goals!
Yoga Schedule
Monday
5:30 PM
Intro To Yoga
Instructor: Leta
7:00 PM
Core Beta
Instructor: Juan
Wednesday
5:30 PM
Flow Beta
Instructor: Katy
7:00 PM
Core Beta
Instructor: Amber
Saturday
11:00 AM
Intro To Yoga
Instructor: Leta
Corporate Yoga
Are you interested in a corporate yoga class for you and your company? We offer an hour-long flow yoga class for our corporate options. This is a great way to ease the stress of the workday and bring you and your coworkers to a state of relaxation!
If you have any questions in regards to yoga, please contact juan@climbtulsa.com
Meet our Instructors!
Juan Carreno
Juan A. Carreno is a 200 RYT certified yoga instructor from Everyone Yoga School in Tulsa. His practice primarily focuses creating yoga sequences to develop and futher understand the movement and functionality of the body on the mat. This ranges from basic foundations to powerful integrated movement. Juan hopes to get students to find their inner strength, discover how their body functions, and challenge them in their yogic practice by reaching these poses. Juan has been a climber for 9 years with experience of all styles of rock climbing, and has experience with private lessons for climbers and yoga students in developing their range of movement and technique on and off the wall and mat. His goal is to get climbers to be more aware and improve their ability to climb.
Amber Willems
Amber started taking yoga classes in college to avoid homework and to de-stress. While working at a YMCA, she had the opportunity to learn to teach cardio, strength, and cycle classes. This is also where Amber learned to rock climb. Amber continued to enjoy taking yoga classes at the Y and eventually started trying out local yoga studios. Seeing how much more the world of yoga had to offer, she plunged into her first 200 hours of Yoga Teacher Training in 2015. It didn't take long to realize what an incredible difference the practice of yoga was making in people's lives. After being a small part of this process, Amber couldn't imagine doing anything else. Becoming immersed in the yoga community, she completed an additional 300 hours of training in 2017. After moving to Tulsa in April 2019, she immediately joined at Climb Tulsa to find a new community. When Amber's not teaching yoga, she can be found rock climbing or spoiling her Shiba Inu dog Kili (Kilimanjaro).
Leta Wilcox
Leta experienced her first yoga practice in 2002 and has been coming back to the mat ever since. Following a wrist surgery and pair of knee surgeries in 2010 Leta found a new side of yoga; one that allowed her to heal while learning more about her body and herself. While living in Portland in January of 2014 she decided to deepen her knowledge and understanding of yoga and began her Yoga Teacher Training through YogaFit. Leta believes that everyone can do yoga, that your practice should work for you and grow with you, and she loves to help people learn about their bodies and how they can move better.